Getting in touch is the first step on the path towards healing and mindfulness.
Hi there, I’m Gareth, I've built my life around helping others discover the joy of awakening through silence and meditation. In 2005 I fell in love with meditation and how it has transformed my life and well-being. After many years practicing with wise teachers and mentors, I have made it my mission to help others heal and cultivate their inner calm. Your journey begins from within.
I offer twice weekly free zoom meditations for anyone who would like to join and mediate in the group.
Are you ready to join me?