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Frequently Asked Questions


How long are the one to one sessions? 

We have three time slots available for you to choose from - a 90-minute session, a 60-minute session, and a 45-minute session. All sessions are conducted over Zoom, and once you book your session, you will receive an email with the link. In the longer session, we typically spend 10-15 minutes discussing and addressing any questions or concerns you may have. The transmission itself lasts for 45-60 minutes and includes a 15-minute light transmission. Additionally, you have the option to combine the light transmission with either Shakti or a Sat Force transmission. For the 45-minute session, we focus on the transmissions themselves, so there is minimal talking involved. The session consists of a 15-minute Light Transmission followed by either 15 minutes of Shaktipat or Sat Force.We invite you to choose the duration and combination that resonates with you, and we look forward to providing you with a transformative and empowering experience.

How many sessions will I need?

In my experience working with clients, I have found that those who excel in their spiritual journey are the ones who approach it with an earnest attitude. There is no one-size-fits-all approach when it comes to one-on-one sessions, and it is important for individuals to trust their gut and follow their inner compass. I always advise people to only come back if they feel guided to work with me again. The people who typically seek my services are serious spiritual seekers or individuals who are already awakened and are looking for assistance in reaching Unity Consciousness and beyond. I have had the privilege of helping already awakened individuals reach unity consciousness in as little as two sessions using a Light Transmission technique that raises their Level of Consciousness. The frequency of sessions varies from person to person, with some finding faster progress by doing one session per week, while others do equally well with sessions every two weeks. Some individuals choose to have sporadic sessions, while others may only do one session and then not return.It is important to note that these observations are based on my experiences with clients, and what works for one person may not work for another. Each individual's spiritual journey is unique, and I encourage people to trust their own inner guidance and follow their own path. Ultimately, the earnestness and commitment of the individual are key factors in their progress and growth on their spiritual path.

How do I book a session online?


Q1: How do I book a one-to-one personal session on your website?


A1: To book a session, navigate to our website and click on the "1-2-1 Session's" button. This will take you to our booking page where you can select a suitable time slot.


Q2: How are the session times displayed on the website?


A2: All session times are displayed in the 24-hour clock format (also known as military time) to avoid confusion. For example, 06:00 represents 6 am, and 18:00 represents 6 pm.


Q3: Will the session times be shown in my local time zone?


A3: Absolutely! We understand the importance of convenience, and the booking system automatically displays session times in your local time zone. You won't need to worry about converting the times; it's all taken care of for you.


Q4: How does the automatic conversion to my local time zone work?

A4: When you visit our website, our system detects your device's time zone settings. All session times are then dynamically adjusted to display in your local time, ensuring a seamless booking experience.


Q5: Can I change the time zone settings manually?


A5: The system automatically determines your time zone based on your device settings. Manual adjustments are not necessary, but if you encounter any issues, feel free to reach out to our support team for assistance.


Q6: What if I'm not familiar with the 24-hour clock?


A6: The 24-hour clock format is used to prevent any confusion between am and pm. If you're unfamiliar, just remember that times from 1:00 pm to 11:59 pm are represented as 13:00 to 23:59 in the 24-hour format. For example, 3:00 pm is 15:00.


Q7: Can I receive reminders for my booked sessions?


A7: Certainly! You will receive automatic email reminders for your booked sessions. These reminders will include the session time in your local time zone, making it easy for you to manage your schedule.


Q8: What if I encounter any issues during the booking process?


A8: If you face any challenges or have questions during the booking process, please don't hesitate to contact our support team. We're here to assist you and ensure a smooth experience.


Q9: Is there anything else I need to know about the booking process?


A9: Make sure to double-check your session time in the confirmation email, as it will also be provided in your local time zone. If you have any specific requests or concerns, feel free to communicate them during the booking process or reach out to our support team for assistance.

How do I pay for a session and what are the costs?


You can simply select the service you want, once you select your preferred time and date you will be brought to a payment page, you can pay by credit card or Paypal. Once booked you will receive an email with your details to join the zoom meeting room.

How do we connect for our session if I am in a different country, will the transmission work if I am not there in person?

One to One sessions will be done over the Zoom app, if you are unfamiliar with Zoom you can click here to learn more on how to use it. The transmissions I use are beyond space and time and therefore can be sent via distance with intent. All you have to do is sit comfortably with your camera on, the transmission is stronger if I can see you clearly. I am based in Ireland and my time zone is Greenwich Mean Time (GMT) please keep this in mind when booking your session. 

You mentioned that you use a Light Transmission and Shaktipat in your sessions, can you explain the difference and why you use both?

Shaktipat, the transmission of spiritual energy, is a method used to awaken Kundalini Energy. It can be done in various ways, and during their sessions, Gareth offers Shaktipat in absentia over Zoom, ensuring the same efficacy as an in-person session. Once Kundalini is awakened through Shaktipat, aspirants may experience a range of beneficial symptoms such as bliss, stillness of the mind, energy or vibrations in the body, and improvements in overall health.Additionally, the Light Transmission technique is employed to awaken consciousness and bring about self-realization or Unity Consciousness. Regular practice of the Light Transmission raises the aspirant's Level of Consciousness, which is represented by a numerical map created by David Hawkins. The map, used by Gareth, culminates at 1000, symbolizing Unity Consciousness.Recognizing the significance of both Shaktipat and Light Transmission, Gareth incorporate both techniques in his one-on-one sessions, believing that they complement each other and contribute to the journey towards full enlightenment. So, if you are seeking profound spiritual awakening and the expansion of your consciousness, be sure to join Gareth on zoom.


I see you offer twice weekly group Mother Force Transmission meditations over Zoom, are these just as effective as 1-2-1 sessions, and can I join these also?

Absolutely, In fact I encourage you to join as many of these session as possible when working with me, it is another way to stay in the energy, when receiving transmissions from me its really important to immerse your self in the energy as much as possible. I also suggest meditating with my YouTube videos daily to stay connected to the transmission. During the group Zoom meetings I transmit divine energy to the participants while they meditate. I do not do the light transmission during these meetings. The Zoom meditations are open for anyone to join, the group usually has about 80-100 regular participants. It is important to have your camera on during these sessions in order for me to really direct the energy to you, but its ok to turn your camera off, you will still pick up the energy meditating in the group. The group Meditations are offered by a suggested donation of €5-€20, but we will never turn anyone away due to lack of funds. All are welcome to attend. You can find my time table here.


What lineage does the Shaktipat you give come from?

In March 2018, I became a Shaktipat aspirant of danish shaktipat teacher, delving into the world of spiritual awakening and Kundalini. Attending numerous Shaktipat Intensives, I immersed myself in the practice and experienced a profound Kundalini Awakening. This kundalini awakening travelled up into my brain, expanding my consciousness and transforming my being. Following this transformative event, I found myself naturally gifted with the ability to share the power of Shaktipat with others. It was an incredible privilege when, in August 2020, I was initiated me to give Shaktipat, further empowering me on my spiritual journey.


What other teachers have you worked with?

I have never had one dedicated teacher or guru but I have attended various retreats and workshops with teachers such as Sat Shree,  Tom Campbell and I have received Darshan from Mother Meera and Amma who are both considered Avatars. 


Where can I find out more information on your spiritual journey?

You can read more about my spiritual awakening and bio here. I also have a YouTube Channel where I talk about the various stages of enlightenment I have gone through over the years, you can check them out here

Do you hold your own Shaktipat intensives either in person or online? 

Join us for transformative Shaktipat Intensives across Ireland, Portugal, and the UK! These powerful events, led by Gareth, combine residential and non-residential formats to cater to your individual needs. Immerse yourself in the divine energy of Shakti as you awaken your inner power and spiritual potential. Don't miss this unique opportunity to delve deeper into your spiritual journey and experience the profound shifts that Shaktipat can bring. Reserve your spot now and embark on a life-changing adventure of self-discovery and transformation.

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